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Yams-fiber?
      08/07/03 09:28 AM
rlan

Reged: 06/05/03
Posts: 161


At the grocery store they list nutrition content and it said that yams have 0gr of fiber but that baking potatoes have 2gr.
Is there a difference bet. yams and sweet potatoes? I don't ever see sweet potatoes? I'm confused! I like to eat yams as my source of soluble fiber!

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* Yams-fiber?
rlan
08/07/03 09:28 AM
* Re: Yams-fiber?
HeatherAdministrator
08/07/03 10:11 PM
* Re: Yams-fiber?
Snow for Sarala
08/08/03 11:41 AM
* Re: Yams-fiber?
HeatherAdministrator
08/08/03 12:22 PM

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