im so glad that i have a group of ladies to talk to that know exactly how i feel!i have problems with the instand oatmeal and just the plain kind!they make me feel relly full and bloated and relley relley gassy.im so sick of doctors telling me its in my head!my gi doctor told me i could eat anything!i was sitting there thinking what are you talking about?i would like to see them in pain and not be afarid to eat.