Reged: 12/31/04
Posts: 297
Loc: Alternate b/w Northern and Southern California
Hi Beth!! I have had this also on and off, and it has been a little worse lately, and I think it is due to GERD. Taking Zantac seems to help with it, but it doesn't entirely go away. I always get it after eating, but usually not before. It used to be a LOT worse before I changed my diet, so there you go, but of course you are already watching your diet carefully I'm sorry I can't offer more advice, and I know EXACTLY what you mean about becoming obsessive about foods, eating, symptoms, etc. I am the same way. It is getting worse with my anxiety and now GERD, I hope if I get that under control it will improve. Maybe I am a tad OCD as well?? I'm sorry about that, I know how annoying it is to overanalzye EVERYTHING! Good luck and hope something helps you.