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SCD diet...       03/24/05 03:30 PM Edit Reply Quote mindyj Reged: 05/14/04 Posts: 494 Loc: Northern Virginia Chris, It sounds like the diet that your doctor has described is the SCD (Specific Carbohydrate) diet. I know there are people with IBD that have done well with this regime, but I've also heard it's not a good choice for those with IBS. I know the BTC diet can be constipating and can worsen problems with anemia, but that's why it's only advisable for a short time (a few days, certainly no more than a week). There are just SO many things that could potentially for someone be a trigger and it really is just meant to slow things down for your body a few days. Are you taking a soluable fiber supplement? This may help with the constepation while on the BTC diet. I remember thought that I did add a few things to my rice during that phase - I added some balsamic vinegar, fenel seeds and egg whites for a more salty type mix and things like honey, lime juice, slices of dry mango, nutmeg and ginger for a sweeter type rice. I also put ketchup on my baked potatoes. Some variety for the taste buds can help alittle. Hope things get better for you. You really seem to be working hard to find something that will work for you and I'm sure your efforts will be fruitful in the end - keep us updated. Min Print     Remind Me     Notify Moderator

Entire thread "Breaking The Cycle" questions badlydrawnboy 03/23/05 03:33 PM Re: "Breaking The Cycle" questions belinda 03/24/05 09:02 AM Re: "Breaking The Cycle" questions badlydrawnboy 03/24/05 09:41 AM SCD diet... mindyj 03/24/05 03:30 PM Re: SCD diet... badlydrawnboy 03/25/05 07:15 AM Re: "Breaking The Cycle" questions belinda 03/24/05 10:05 AM Re: "Breaking The Cycle" questions badlydrawnboy 03/24/05 10:25 AM Thank you! belinda 03/24/05 09:05 PM Re: Thank you! badlydrawnboy 03/25/05 07:11 AM Advice from another Bay Area IBS Sufferer Jennifer Rose 03/24/05 09:56 AM Re: Advice from another Bay Area IBS Sufferer Kgirl 05/09/05 02:57 PM Re: Advice from another Bay Area IBS Sufferer badlydrawnboy 03/24/05 10:03 AM I agree, it is the frustrating part Augie 03/24/05 10:43 AM Using the diet as guidelines Jennifer Rose 03/24/05 11:54 AM You're right, Jennifer Rose Augie 03/24/05 12:15 PM Re: "Breaking The Cycle" questions Jennifer Rose 03/23/05 03:47 PM Re: "Breaking The Cycle" questions cailin 03/23/05 04:06 PM Re: "Breaking The Cycle" questions badlydrawnboy 03/23/05 04:40 PM Re: "Breaking The Cycle" questions Little Minnie 03/23/05 05:11 PM Re: "Breaking The Cycle" questions *Melissa* 03/23/05 05:10 PM Re: "Breaking The Cycle" questions Jennifer Rose 03/24/05 10:11 AM Re: "Breaking The Cycle" questions *Melissa* 03/25/05 06:12 PM can I cook pork chops or any kind of pork Monica38 05/09/05 03:27 PM Re: can I cook pork chops or any kind of pork Sand 05/09/05 03:45 PM Some people just have trouble... Linz 03/24/05 02:49 AM Playing it safe badlydrawnboy 03/24/05 08:13 AM That should be enough! Linz 03/24/05 10:20 PM Re: Playing it safe Kemi 03/24/05 05:23 PM

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