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Re: that's good
      03/24/05 12:58 PM
Meryl36

Reged: 09/03/04
Posts: 163
Loc: Dallas, Texas

I just figure gas/bloating will be a way of life for me. Some days are worse than others & I know I only have myself to blame since I'm not really sticking to the diet. I'm very good when I'm at work but once I get home.......I eat everything in sight. My hubby doesn't really get this so I still have lots of bad food in my house & I just can't seem to stay away from it.
as for the sfs, yes, I did 1/2 teaspoon in the morning with my smoothie then the following week I added another 1/2 teaspoon with my afternoon water. Now I do 1tbs pluse 1 teaspoon in my morning smoothie then 1 teaspoon in my first bottle of water (i sip on all morning) then another teaspoon with my lunch (usually in applesauce) then the last teaspoon with my next bottle of water. I'm pretty sure 3 teaspoons = 1 tablespoon so there's my 9 grams. Don't give up on the sfs. I really do think they help but it takes about a month or two to see results. Are you actually taking one now? If so, how much?


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Entire thread
* A question for everyone about SFS
Augie
03/24/05 07:45 AM
* One!
Linz
03/24/05 10:39 PM
* Re: A question for everyone about SFS
Little Minnie
03/24/05 02:34 PM
* Re: A question for everyone about SFS
kshsmom
03/24/05 01:20 PM
* Re: A question for everyone about SFS
Dr. Spice Yamin
03/24/05 01:05 PM
* Re: A question for everyone about SFS
fishnets
03/26/05 09:15 AM
* Re: A question for everyone about SFS
Tissy
03/24/05 11:33 AM
* No stability for me yet
Augie
03/24/05 12:28 PM
* Re: A question for everyone about SFS
Meryl36
03/24/05 10:58 AM
* that's good
Augie
03/24/05 11:08 AM
* Re: that's good
Meryl36
03/24/05 12:58 PM
* Re: A question for everyone about SFS
Jennifer Rose
03/24/05 10:38 AM
* Re: A question for everyone about SFS
Sand
03/24/05 08:07 AM
* Re: A question for everyone about SFS
Yoda (formerly Hans)
03/24/05 07:49 AM
* Re: A question for everyone about SFS
roid
03/24/05 08:04 AM
* You already know my answer, but I'm replying anyway!
atomic rose
03/24/05 07:49 AM
* Almost all of them,
doubletrouble
03/24/05 05:13 PM
* I always love getting your replies
Augie
03/24/05 11:10 AM

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