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Re: "Breaking The Cycle" questions       03/23/05 05:10 PM Edit Reply Quote *Melissa* Reged: 02/22/03 Posts: 4508 Loc: ; Hi Chris, Actually rice milk is neither soluble or insoluble. It's been strained of all solids and is pretty much flavored water by that point. You should be fine eating bananas or any other soluble fruits or veggies during breaking the cycle. (I personally can't live without my bananas during an uneasy day) One thing I would be careful of with a smoothie is that it can be cold. Try having it with toast or cereal, not on an empty stomach. Cold foods can be a trigger, because they can make your stomach muscles contract. This is why hot tea is so good, it helps the muscles relax. Or if you're feeling really unstable, you may not want to try a smoothie at all. Eating a banana or papaya (or any soluble fruit) not cold may be easier for you during this time. Honey is okay to sweeten things. Good luck! Print     Remind Me     Notify Moderator

Entire thread "Breaking The Cycle" questions badlydrawnboy 03/23/05 03:33 PM Re: "Breaking The Cycle" questions belinda 03/24/05 09:02 AM Re: "Breaking The Cycle" questions badlydrawnboy 03/24/05 09:41 AM SCD diet... mindyj 03/24/05 03:30 PM Re: SCD diet... badlydrawnboy 03/25/05 07:15 AM Re: "Breaking The Cycle" questions belinda 03/24/05 10:05 AM Re: "Breaking The Cycle" questions badlydrawnboy 03/24/05 10:25 AM Thank you! belinda 03/24/05 09:05 PM Re: Thank you! badlydrawnboy 03/25/05 07:11 AM Advice from another Bay Area IBS Sufferer Jennifer Rose 03/24/05 09:56 AM Re: Advice from another Bay Area IBS Sufferer Kgirl 05/09/05 02:57 PM Re: Advice from another Bay Area IBS Sufferer badlydrawnboy 03/24/05 10:03 AM I agree, it is the frustrating part Augie 03/24/05 10:43 AM Using the diet as guidelines Jennifer Rose 03/24/05 11:54 AM You're right, Jennifer Rose Augie 03/24/05 12:15 PM Re: "Breaking The Cycle" questions Jennifer Rose 03/23/05 03:47 PM Re: "Breaking The Cycle" questions cailin 03/23/05 04:06 PM Re: "Breaking The Cycle" questions badlydrawnboy 03/23/05 04:40 PM Re: "Breaking The Cycle" questions Little Minnie 03/23/05 05:11 PM Re: "Breaking The Cycle" questions *Melissa* 03/23/05 05:10 PM Re: "Breaking The Cycle" questions Jennifer Rose 03/24/05 10:11 AM Re: "Breaking The Cycle" questions *Melissa* 03/25/05 06:12 PM can I cook pork chops or any kind of pork Monica38 05/09/05 03:27 PM Re: can I cook pork chops or any kind of pork Sand 05/09/05 03:45 PM Some people just have trouble... Linz 03/24/05 02:49 AM Playing it safe badlydrawnboy 03/24/05 08:13 AM That should be enough! Linz 03/24/05 10:20 PM Re: Playing it safe Kemi 03/24/05 05:23 PM

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