Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: "Breaking The Cycle" questions       03/23/05 03:47 PM Edit Reply Quote Jennifer Rose Reged: 04/02/03 Posts: 3566 Loc: Fremont, CA Hi Chris, When Heather talks about soluble fiber only for the Breaking the Cycle diet, she is talking about the safest soluble fiber foods that will help ease your stomach from whatever IBS upset it is going through to get it more stable. Unfortunately, the smoothie would not work as rice milk is an insoluble fiber. This is also why Heather mention "dry" cereal. I would stick to the foods that Heather mentions at first and then start to add other soluble fibers. Rice, potatoes, pasta, etc. are typically the easiest foods for IBSers to digest. If you're really having a problem with your IBS lately, stick to the bland foods for a day or two and then slowly start to add others. -------------------- - Jennifer Print     Remind Me     Notify Moderator

Entire thread "Breaking The Cycle" questions badlydrawnboy 03/23/05 03:33 PM Re: "Breaking The Cycle" questions belinda 03/24/05 09:02 AM Re: "Breaking The Cycle" questions badlydrawnboy 03/24/05 09:41 AM SCD diet... mindyj 03/24/05 03:30 PM Re: SCD diet... badlydrawnboy 03/25/05 07:15 AM Re: "Breaking The Cycle" questions belinda 03/24/05 10:05 AM Re: "Breaking The Cycle" questions badlydrawnboy 03/24/05 10:25 AM Thank you! belinda 03/24/05 09:05 PM Re: Thank you! badlydrawnboy 03/25/05 07:11 AM Advice from another Bay Area IBS Sufferer Jennifer Rose 03/24/05 09:56 AM Re: Advice from another Bay Area IBS Sufferer Kgirl 05/09/05 02:57 PM Re: Advice from another Bay Area IBS Sufferer badlydrawnboy 03/24/05 10:03 AM I agree, it is the frustrating part Augie 03/24/05 10:43 AM Using the diet as guidelines Jennifer Rose 03/24/05 11:54 AM You're right, Jennifer Rose Augie 03/24/05 12:15 PM Re: "Breaking The Cycle" questions Jennifer Rose 03/23/05 03:47 PM Re: "Breaking The Cycle" questions cailin 03/23/05 04:06 PM Re: "Breaking The Cycle" questions badlydrawnboy 03/23/05 04:40 PM Re: "Breaking The Cycle" questions Little Minnie 03/23/05 05:11 PM Re: "Breaking The Cycle" questions *Melissa* 03/23/05 05:10 PM Re: "Breaking The Cycle" questions Jennifer Rose 03/24/05 10:11 AM Re: "Breaking The Cycle" questions *Melissa* 03/25/05 06:12 PM can I cook pork chops or any kind of pork Monica38 05/09/05 03:27 PM Re: can I cook pork chops or any kind of pork Sand 05/09/05 03:45 PM Some people just have trouble... Linz 03/24/05 02:49 AM Playing it safe badlydrawnboy 03/24/05 08:13 AM That should be enough! Linz 03/24/05 10:20 PM Re: Playing it safe Kemi 03/24/05 05:23 PM

Extra information 0 registered and 284 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 8056 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2