Thanks, guys for the suggestions as to what I can serve next week. The recipes sound delicious. I just had a fajita for lunch and it was great. Now, as to trying to explain this to your friends, I have TRIED and TRIED. It doesn't help at all that 2 members of the group supposedly have IBS (I am doubtful) and they eat whatever they want and just take their anti-spasmodic medicine. I saw one of them at a restaurant downing a huge club sandwich with regular mayo, cheese, bacon, etc., then finish it off a rich dessert and coffee. So as a result, they tell me, "Oh, I know what you're going through and it's not fun. I've dealt with this for years. Just ask the doctor to give you some medicine and you will be fine. You can't go through life not eating." They both supposedly have IBS-D and I have IBS-C. When one of them gave me the name of the medicine she takes, I looked it up online and it said it causes constipation!!!! I tried to explain to them that I don't have diarrhea, but the opposite problem and that I can't take that medicine. They just shake their heads and act like I'm being stubborn! Of course, the subject always comes up when we are sitting down to eat. I try not to go into much detail at that point because no one wants to hear about bowel problems while they are eating. Besides calling each one of them separately to discuss this with them, I am beginning to wonder if I should just stay home on Tuesdays from now on. I used to enjoy this group, but they don't know how to serve anything unless it's high, fat and greasy (which doesn't even appeal to me).