All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: Porridge Oats - can anyone .......
      03/23/05 09:46 AM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA

Soaking oats in water is just fine! You can even put a pinch of salt in it to bring out the flavor of the oats more.

The reason for soaking the oats is it makes the nutrients in it more bio-available, as well as speeding up the cooking times.

--------------------
- Jennifer

Print     Remind Me     Notify Moderator    

Entire thread
* Porridge Oats - can anyone .......

03/23/05 09:32 AM
* Or an easier option is...
Linz
03/23/05 11:55 AM
* Re: Porridge Oats - can anyone .......
Jennifer Rose
03/23/05 09:46 AM

Extra information
0 registered and 2325 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 544

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review