That's longer than a year! Are you talking about those little liquid white bottles of acidopholus with green writing? If so, they have dairy in them! Unless you are drinking the soy ones, and soy can bloat horribly too! And these are majorly expensive!! Extremely expensive!
When you say to eat IBS safe, do you eat any millet or brown rice grains? They are GF, so I eat them now for help with C, hopefully, but not sure if the pain is worse.
I am trying to cut out citrucel to see if that helps.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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I have been eating GF for 17 months now!
Unless you are drinking the soy ones, and soy can bloat horribly too! And these are majorly expensive!! Extremely expensive! 
