I don't take any SFS (soluble fibre supplements). Acacia make me reaaalllly bloated, it was AWFUL, and benefiber doesn't seem to do much, except make the bloat worse.
I used to take magnesium and digestive enzymes, but I figured they were only treating the symptoms not the cause, so I'm back to taking just probiotics and a daily multivitamin.
As for organic, sometimes I do, sometimes I don't. I live in the country, so fresh organic food is HORRENDOUSLY expensive. And the range is really small. And there's very little GF packaged food (flour etc) thats organic. But if after all my current efforts I can't get rid of the bloat I'll look into this avenue a bit closer.
Thanx for all your help
-------------------- ~ Live life, don't let life live you ~
Posts
Neeta: acacia
