Hi there, sorry to hear about your bloating, it's misery I know! I know you are eating gf are you also eating within the ibs guidelines? I am, and have too, Ihave to combine both. Do you take asidopholus, I use Bio K, it has like billions of live thingys that really help me. Certainly if I am c i take this and wham, that sorts things out. I take it every day now, my body just seems to need it. I drink the whole little jar of it, never do things in half me! Sometimes it gives me a bit of d. perhaps I should cut back on it. Anyway, that helps me. How long did you eat gf for. If you are celiac it takes up to a year for your body to heal. Remember my test came back neg. but eating gf took my symptoms away. Your antibodies showed problems did it, if so then you probably have a lot of damaged vilau, those things in your guts. It takes as I said up to a year for those to heal. Give your body time. Good luck, Neeta
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Re: I eat strictly GF
