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Re: Aha!       03/20/05 06:37 PM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 The ingredients are good on your cookies but they're about 36% fat each - this diet recommends no more than 20% PER MEAL. So just make sure you're NOT eating them as a snack on their own, only after a safe, low-fat meal and then only one or two, ok? And give it time - good job on giving up the soda and splenda. Stick to it, your body needs time to adjust and it *will* take a while to get stabilized - it's not going to happen in a day, unfortunately Hang in there - we're rooting for you! Print     Remind Me     Notify Moderator

Entire thread I need help. Arben 03/19/05 10:56 AM Re: I need help. Dia 03/21/05 01:24 PM Re: I need help. Neeta 03/21/05 05:23 AM Re: I need help. roid 03/21/05 06:43 AM Re: I need help. Lyndsey 03/19/05 10:41 PM Re: I need help. Ericasmom 03/19/05 05:57 PM Re: I need help. atomic rose 03/19/05 12:01 PM Re: Immodium (was I need help.) Ericasmom 03/20/05 06:01 AM Re: Immodium (was I need help.) atomic rose 03/20/05 06:08 AM Re: Immodium (was I need help.) Ericasmom 03/20/05 12:00 PM Yeah...what that nurse told you... Linz 03/20/05 02:25 PM Casey's given some great advice! Linz 03/19/05 01:14 PM About oatmeal CindyC 03/19/05 01:57 PM That's basically what I eat... Linz 03/20/05 02:34 PM Re: I need help. roid 03/19/05 11:46 AM Re: I need help. Arben 03/19/05 04:14 PM Re: I need help. Ericasmom 03/20/05 08:29 PM Aha! atomic rose 03/19/05 04:41 PM Re: Aha! Arben 03/20/05 06:01 PM Re: Aha! annec 03/20/05 09:05 PM Re: Aha! retrograde 03/20/05 06:37 PM I agree with LAurel Linz 03/21/05 01:27 PM

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