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Is this too much at one sitting?
      03/20/05 11:48 AM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

4 to 4 1/2 oz of fish or protein, 4 oz cooked veggie, and cooked grain like rice or millet (1/4 cup dry), or a potato? Or is that too much for one meal?

Or for breakfast cream of rice cereal (1/4 cup dry) and a piece of fruit?

I know some of you only do 1/2 portions of oatmeal, but I can only eat one breakfast before work.

So do you guys think this dinner is too much at once? Do others eat less?

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Entire thread
* Why does this happen?
RmTrisha
03/19/05 03:31 PM
* Re: Why does this happen?
mindyj
03/19/05 04:00 PM
* A big meal...
Linz
03/20/05 02:14 AM
* Is this too much at one sitting?
Augie
03/20/05 11:48 AM
* Re: Is this too much at one sitting?
*Melissa*
03/20/05 01:04 PM
* Thanks Mags
Augie
03/21/05 07:43 AM
* Re: Thanks Mags
*Melissa*
03/21/05 06:05 PM
* It's white
Augie
03/21/05 08:18 PM
* Re: It's white
*Melissa*
04/06/05 05:27 PM
* Sounds fine to me...
Linz
03/20/05 02:19 PM
* Thanks, Linz
Augie
03/21/05 07:46 AM
* S'ok
Linz
03/21/05 01:50 PM

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