Thanks to you all, nice to know some people have actually read through all that, and taken the time to post.
I am trying to follow heathers diet as best i can, i try and eat lots of rice and potatoes (usually on alternating days). I do find it quite hard to make up my fruit and veg each day, as i suffer quite badly from trapped wind (i have fennel tea to help that). My typical daily intake of fruit and veg is sometimes some salad with my lunch(cucumber / chinese leaves / celery / tomato), the a portion of peas with my evening meal, then a little bit of fruit in the evening( pineapple , peaches or a tropical mix in their own juices).
Its the evening meal veg i am the most stuck for, most of the things i've tried give me bad wind :/
I do take vitamin suppliments aswell as garlic.
As for my relationship with Louise, im trying really hard to give her the space that she needs. I really dont want to smother her, and like you say, if she really does care for me that much, then if we do split / take a break, she will come back. Just doesnt make this time any easier
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Re: Need to get some things off my chest
