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Re: Depressed about weight loss...
      03/17/05 02:04 PM
abby82

Reged: 03/08/04
Posts: 335
Loc: Nevada

I know exactly how you feel - I HATE getting on the scale at the Doctor (or any scale) because I know I will always be disappointed! Last summer I got down to about 93 and Im 5'4 The last couple of weeks Ive really been trying to gain weight - Ive added a lot of new muffins, donuts and cereals and things like that that I wasnt eating before and I think it may be helping out a little. Im up to about 102-103 right now but my goal is AT LEAST 110 by September! I was also told to try adding nuts to my food like peanut butter or almond meal or something like that. I too am still afraid to try it but Im getting braver everyday! I was also told to drink lots of rice or soy milk when I can - can you drink either? Have you heard of Amazake rice drinks? Heather even reccommends these to add calories (I think they have like 300 or more in one bottle) I have tried them but they're kind of hard to find where I am. Well good luck and hopefully we will both have good reports after awhile!

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Entire thread
* Depressed about weight loss...
Angie113
03/17/05 10:32 AM
* Totally understand...
doubletrouble
03/17/05 05:37 PM
* Rice pasta
Snow for Sarala
03/17/05 05:54 PM
* Rice pasta
Snow for Sarala
03/17/05 05:53 PM
* Re: Depressed about weight loss...
abby82
03/17/05 02:04 PM
* Thanks abby82...
Angie113
03/17/05 02:48 PM
* Keep at it!
Linz
03/17/05 11:20 AM
* Thanks for the advice Linz...
Angie113
03/17/05 02:52 PM

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