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Question for you grazers...       03/17/05 10:36 AM Edit Reply Quote Angie113 Reged: 12/31/04 Posts: 297 Loc: Alternate b/w Northern and Southern California How do you guys fit in protein, veggies and fats with grazing? I feel like if I snack all the time, I can only eat soluble fiber things so then I miss out on any other foods. It's hard enough already for me to get protein and fat especially, and I have to struggle with fruits and veggies. Also, how do you eat around exercise? Do you have to eat before, and how much? I always feel like I can't eat for like at LEAST 2 hours before, and then I'm always STARVING afterwards. Thanks a lot for any advice!!! -------------------- ~Angela Print     Remind Me     Notify Moderator

Entire thread Can overeating cause problems trapley 03/16/05 10:06 AM Re: Can overeating cause problems melissam 03/17/05 11:07 AM overeating is a huge trigger.. khyricat 03/16/05 04:42 PM Question for you grazers... Angie113 03/17/05 10:36 AM Re: Question for you grazers... Little Minnie 03/17/05 11:31 AM Thanks for your reply Little Minnie...question Angie113 03/18/05 10:05 AM you are going to be mad Little Minnie 03/18/05 01:58 PM Don't worry, I'm not mad...I'll just have to keep searching!!-nt_ Angie113 03/18/05 02:28 PM Re: Question for you grazers... Linz 03/17/05 11:12 AM Thanks Linz! a few questions... Angie113 03/17/05 03:00 PM Re: Thanks Linz! a few questions... Linz 03/17/05 11:57 PM Linz, do you eat the pears Augie 03/17/05 12:22 PM Re: Linz, do you eat the pears Linz 03/17/05 01:31 PM Other than stress, large food portions is my biggest trigger! -nt- bamagirl 03/16/05 11:28 AM It's one of my worst, too atomic rose 03/16/05 12:04 PM Me too. Linz 03/16/05 01:09 PM Gaining weight... nikjones_uk 03/16/05 10:29 AM Re: Can overeating cause problems Linz 03/16/05 10:18 AM

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