Thanks Linz for your reply and helpful information. Do we know how Heather discovered Acacia as a fiber supplement? I'm very relieved to have found it but just want to feel comfortable that there won't be some unexpected negative long-term effect. Also, I've often heard that ginger helps relieve gas and indigestion. Do people know if this is true or is this more of an old wive's tale? I see that it is in alot of Heather's cookbook recipes so I imagine it's not a problematic food--just wanted to know if it is beneficial as well. Thanks!
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Re: Two questions about insoluble fiber and ginger question
