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Re: Do high carbs make you tired?       03/13/05 07:26 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England The rice and noodles are long-chain carbohydrates, not short-chain ones like sugar - which give you the high and then the low effect you're talking about. But Nelly's right, carbs will make you sleepy...try having more protein and veg with them. Print     Remind Me     Notify Moderator

Entire thread Do high carbs make you tired? FEMBETH 03/12/05 07:56 AM Re: Do high carbs make you tired? Linz 03/13/05 07:26 AM Yes, Linz is right... Heather 03/13/05 07:18 PM Re: Do high carbs make you tired? Nelly 03/12/05 09:28 AM Yep, me too, Very tired-nt Augie 03/12/05 10:04 AM I thought... nikjones_uk 03/12/05 08:02 AM

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