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Do high carbs make you tired?
      03/12/05 07:56 AM
FEMBETH

Reged: 09/20/04
Posts: 85


I thought maybe my thyroid was acting up. I would eat lunch and could not keep my eyes open. It felt like someone had drugged me. I had blood work done and everything was fine. I am a little enemic but nothing new there I have been for as long as I can remember. But I noticed that when I eat rice or noodles for lunch (which I do alot because they are safe for me when I work evenings) I can not stay awake. I have been trying not to eat those for lunch and it has been helping. Does anyone notice this with them? and Does anyone have any suggestions? I have heard that high carbs give a boost of energy and then the sugar level drops fast which makes you very sleepy. Please help if you can I am very frustrated.
Thank you for any input!

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Entire thread
* Do high carbs make you tired?
FEMBETH
03/12/05 07:56 AM
* Re: Do high carbs make you tired?
Linz
03/13/05 07:26 AM
* Yes, Linz is right...
HeatherAdministrator
03/13/05 07:18 PM
* Re: Do high carbs make you tired?
Nelly
03/12/05 09:28 AM
* Yep, me too, Very tired-nt
Augie
03/12/05 10:04 AM
* I thought...
nikjones_uk
03/12/05 08:02 AM

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