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Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
      03/09/05 02:05 PM
HeidnOut

Reged: 02/15/05
Posts: 148
Loc: CA, USA

Hi!

I know they do use Charcoal for gas and bloating symptoms but because they can turn the stools black and that's always something Dr.'s would need to know about, I didn't want to get confused between black stools from Charcoal or on there own. What I've been using which many GI's will tell you to use is called Simethicone. It's an over the counter softgel. I always buy the store brand of Phazyme as it's cheaper than brand and it has 180 mg's to each softgel. Gas-X is also straight Simethicone at 125 mg's and less expense, expesically if you buy store brand. I always compare ingredient from store brand to ingredient from brand so I know they didn't add anything. Since taking this a year ago it has almost completely eliminated all the bloating. I get occasional gas but not severe or chronic. I also take another product over the counter called Digestive Advantage-IBS. It does have some fillers but the active ingredients are Lactobacillus and L Lysine. On the package it states that it takes approx 14 days to balance the digestive system if taken daily. They do say for stubborn cases it could take up to a week. This would be used for maintenance purposes. They're chewable and have a good flavor to them. It states that it controls constipation, diarrhea, gas, and bloating. I think it mentions cramps to but I don't have the package in front of me. Speaking of, I need to get more this weekend. I feel it's been (for me) "very" beneficial. I've worked my way up to between 12-15 grams of fiber as Heather's book instructs. It's been keeping me very regular. Here I've been taking FiberChoice a couple of years and have read the insert but for some reason I never caught the part about how it help keep the weight controlled. I don't need to tell you how thrilled I was after reading that. Good luck! I'm rootin' for you! Heidi

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Entire thread
* new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
michauxd
03/07/05 12:08 PM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
HeidnOut
03/09/05 02:05 PM
* Re: HS how much gas -x
Meryl36
03/09/05 02:25 PM
* Re: HS how much gas -x Meryl
HeidnOut
03/29/05 08:41 AM
* Re: HS how much gas -x
Jennifer1946
03/28/05 11:10 PM
* Re: HS how much gas -x
michele
03/10/05 02:42 PM
* Re: HS how much gas -x - Michelle
HeidnOut
03/10/05 10:15 PM
* Re: HS how much gas -x - Meryl re: Gas-X
HeidnOut
03/10/05 02:38 PM
* Re: HS how much gas -x - Meryl re: Gas-X
Betharoo
03/10/05 02:53 PM
* Re: HS how much gas -x
HeidnOut
03/29/05 08:38 AM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
RobinV
03/08/05 03:08 PM
* Hi Robin!
HeidnOut
03/10/05 03:05 PM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
michauxd
03/08/05 03:20 PM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
RobinV
03/09/05 01:28 PM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
quietwalker
03/08/05 11:00 AM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
Angela E.
03/08/05 10:04 AM
* Yes, elevil really constipated me badly-nt
Augie
03/08/05 10:25 AM
* Re: Yes, elevil really constipated me badly-nt
michauxd
03/08/05 11:09 AM
* My dosage
Augie
03/08/05 11:34 AM
* Re: My dosage
michauxd
03/08/05 12:44 PM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
Linz
03/08/05 01:28 AM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
michauxd
03/08/05 08:45 AM
* Coffee
Linz
03/08/05 09:07 AM
* Re: Coffee
michauxd
03/08/05 10:03 AM
* caffeine
Linz
03/09/05 01:56 AM
* Linz
Little Minnie
03/08/05 05:05 AM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
Little Minnie
03/07/05 03:05 PM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
michauxd
03/08/05 08:37 AM

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