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Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
      03/07/05 03:05 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Welcome! I am a terrible nightime gas sufferer. Well I used to be and occassionally am now. Anyway I don't know what causes it. I find squatting with my butt in the air and drinking lots of fennel tea helps. Nothing else would help but maybe a walk and who does that in the middle of the night? Oh yeah a heating pad/therma care pad may help too.

I am not sure why Citrucel caused C. So I can't help. Acacia sold here works great and doesn't cause C. Also I don't take vitamins so I can't help there. I eat a Luna bar everyday which is loaded with nutrition but I used to like my Total cereal! Anyway welcome and hope you get some help.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
michauxd
03/07/05 12:08 PM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
HeidnOut
03/09/05 02:05 PM
* Re: HS how much gas -x
Meryl36
03/09/05 02:25 PM
* Re: HS how much gas -x Meryl
HeidnOut
03/29/05 08:41 AM
* Re: HS how much gas -x
Jennifer1946
03/28/05 11:10 PM
* Re: HS how much gas -x
michele
03/10/05 02:42 PM
* Re: HS how much gas -x - Michelle
HeidnOut
03/10/05 10:15 PM
* Re: HS how much gas -x - Meryl re: Gas-X
HeidnOut
03/10/05 02:38 PM
* Re: HS how much gas -x - Meryl re: Gas-X
Betharoo
03/10/05 02:53 PM
* Re: HS how much gas -x
HeidnOut
03/29/05 08:38 AM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
RobinV
03/08/05 03:08 PM
* Hi Robin!
HeidnOut
03/10/05 03:05 PM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
michauxd
03/08/05 03:20 PM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
RobinV
03/09/05 01:28 PM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
quietwalker
03/08/05 11:00 AM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
Angela E.
03/08/05 10:04 AM
* Yes, elevil really constipated me badly-nt
Augie
03/08/05 10:25 AM
* Re: Yes, elevil really constipated me badly-nt
michauxd
03/08/05 11:09 AM
* My dosage
Augie
03/08/05 11:34 AM
* Re: My dosage
michauxd
03/08/05 12:44 PM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
Linz
03/08/05 01:28 AM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
michauxd
03/08/05 08:45 AM
* Coffee
Linz
03/08/05 09:07 AM
* Re: Coffee
michauxd
03/08/05 10:03 AM
* caffeine
Linz
03/09/05 01:56 AM
* Linz
Little Minnie
03/08/05 05:05 AM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
Little Minnie
03/07/05 03:05 PM
* Re: new girl with questions: calcium trouble, nighttime gas and cramping, fiber trouble
michauxd
03/08/05 08:37 AM

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