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Re: nutty wheat berries
      03/04/05 01:06 PM
bellshel32

Reged: 10/28/04
Posts: 371
Loc: Kansas, USA

I don't know, but the recipe sure does make a lot of wheat berries to put on top of the salmon. (Atleast that's what dh & I thought.) I tend to think of the wheat berries as IF. Are they soluble fiber?

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* nutty wheat berries
thetreester
03/04/05 10:07 AM
* They have both, but mostly soluble. -nt-
HeatherAdministrator
03/04/05 03:21 PM
* Re: nutty wheat berries
LauraSue
03/04/05 01:15 PM
* Re: nutty wheat berries
bellshel32
03/04/05 01:06 PM

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