Sorry, I'm confused. You mentioned the 2 flours, but what is the third to use? Bob's red mill white or brown rice?
Also, is the Asian Rice flour a white flour and is it different than American rice flour? What flour do you use for the third type besides the two you listed?
Thanks. Could you give me the web site address you found this on? Thank you for all your help!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!