And you mix them in equal amounts to make the flour to use for baking?
Where did you buy your flours from? I have never seen these in a HFS or Whole Foods, etc.
I'm very curious. They sound like bean flours. Are they? This would be gassy for me. In which case I would be better off sticking with Bette Hagman's mix of Rice, Potato Starch, and Tapioca.
But I would love to try this new mixture if you could tell me how to find the flours.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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What sight posted these flours?
