Okay, another post on eating fruit alone
03/01/05 08:39 AM
I'm confused. I know Heather recommends eating fruit at the end of a meal that has SF as a base.
How can you eat it alone? And does the eating no starch with protein really help you? Again, I didn't think Heather's diet was about food combining. In her book her sample menus at the end of Eating for IBS always combine a starch and a protein together, along with a veggie or a fruit.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!