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a few more suggestions..
      02/25/05 05:32 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

drinks- tea, water with lemon/lime/orange

as to spreads- I love roasted garlic- easy to make, relatively fat free depending on how its done... most recipes call for a drizzle of olive oil but it works without that even...

you can also roast peppers and onions and then puree them to make yummy toppings, and the same things work well on pasta or bread or potatos....


good luck!

--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Entire thread
* Suggested Drinks and spreads?
triumph
02/24/05 08:46 PM
* Re: Suggested Drinks and spreads?
kikiandra
02/27/05 06:56 PM
* spread
AmandaPanda, J.D.
02/26/05 07:20 PM
* Thank you all
triumph
02/26/05 07:09 PM
* Re: Suggested Drinks and spreads?
babymom
02/25/05 12:22 PM
* Re: Suggested Drinks and spreads?
JaneC
02/25/05 05:50 AM
* a few more suggestions..
khyricat
02/25/05 05:32 AM
* Re: Suggested Drinks and spreads?
atomic rose
02/24/05 08:57 PM
* Re: Suggested Drinks and spreads?
triumph
02/24/05 09:16 PM
* Re: Suggested Drinks and spreads?
atomic rose
02/24/05 09:39 PM
* Re: Suggested Drinks and spreads?
Betharoo
02/25/05 06:53 AM

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