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Re: Loosing Weight while eating the IBS Diet       02/24/05 11:07 AM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA Hi there! just wanted to metion you can have millet and quinoa too...if you can tolerate them. I think they have less calories than rice and they are ery good for you nutritionally. You can totaly lose weight! Hang out on the IBS Fitness Board and we'll cheer you on (I'm trying to lose too!) *hugs* Ruchie -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread Loosing Weight while eating the IBS Diet chicken 02/22/05 12:39 PM Re: Loosing Weight while eating the IBS Diet Little Minnie 02/22/05 01:32 PM Re: Loosing Weight while eating the IBS Diet Snow for Sarala 02/24/05 11:07 AM Re: Loosing Weight while eating the IBS Diet Jennifer Rose 02/22/05 01:47 PM Re: Loosing Weight while eating the IBS Diet LittleFox 02/22/05 01:58 PM Re: Loosing Weight while eating the IBS Diet chicken 02/23/05 12:41 AM Re: Loosing Weight while eating the IBS Diet AnneV 02/23/05 05:50 AM Re: Loosing Weight while eating the IBS Diet little bear 02/24/05 11:30 PM Re: Loosing Weight while eating the IBS Diet AnneV 02/25/05 06:20 AM

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