Re: I'm "on the fence" about citrucel
02/24/05 06:59 AM
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AllisonL
Reged: 01/19/05
Posts: 54
Loc: Chapel Hill, North Carolina
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Hey,
I will send you an email in a little bit. My email is allison_valentine@med.unc.edu
I should really calculate the amount of SFS I end up taking, I guess it is usually like 2 doses of acacia, maybe one benefiber and one citrucel. This would be if I am really good. Sometimes I forget. So that is about 9.5-14 grams. Is that normal? Oh, I had tried the benefiber tabs for convenience but they dont work as well as in a nice hot drink I have found. Yep, just checked them and sorbitol is the 2nd ingredient. Well, those are going in the trash! I will beware cause I am not eating any more artificial sweeteners. In fact I tried Stevia Plus and got a lot of bloating from that. So am just sticking with sugar and trying to just not use quite as much. I have stopped eating prunes for about a week cause I accidentally bought the kind with pits, yuck! So, my dried fruit has been papaya, mango, raisins, and apricot. I love dried papaya and mango kept in the fridge. Will talk to you soon.
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