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TP, check out the hypnotherapy board, and in particular the success stories. I had that problem too, BIG TIME, to the point where I was completely home-ridden, unable to leave the confines of my home for even a moment, riddled with fear of having to go and no public bathrooms anywhere around.
I went through the hypnotherapy program, and came out totally anxiety-free. It ROCKS!
Bev
I completely agree with Bev! I was about to suggest hpnotherapy. That's what really helped relieve my anxiety about eating out and other eating and bathroom related issues too. Not to say that I don't think about my IBS now, because it's still on my mind a lot, but I feel a heck of a lot more normal than I did before. I'm also able to do things I was afraid I'd never do again. The hypno CDs are definitely worth checking out!
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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