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Eliminating Dairy
      02/15/05 08:56 AM
Snorkie

Reged: 02/15/05
Posts: 1999
Loc: Northern Illinois, USA

I am recently diagnosed with IBS, though I suspect I've had it awhile and it just has flared REALLY bad in the last couple of months. Kinda of a pain, since I have been taking reasonably good care of myself for the last several years. Anyway, if I'm supposed to eliminate all or most dairy, what should I eat to replace the calcium?

PS> I also follow Weight Watchers, so I am already pretty good about water and fruits and veggies..

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Entire thread
* Eliminating Dairy
Snorkie
02/15/05 08:56 AM
* Re: Eliminating Dairy
fishnets
02/15/05 10:36 PM
* Re: Eliminating Dairy
Computr821
02/15/05 10:31 AM
* Re: Eliminating Dairy
lalala
02/15/05 09:48 AM
* the above and
Little Minnie
02/15/05 01:43 PM
* Re: Eliminating Dairy
Nelly
02/15/05 09:41 AM
* Re: Eliminating Dairy
Kac
03/10/05 08:20 PM
* Re: Eliminating Dairy
Pat in RI
02/16/05 04:33 AM
* Re: Eliminating Dairy
fishnets
02/16/05 08:57 AM

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