Making cookies, brownies and cakes is great for chocolate cravings and also my new favorite chocolate sorbet! It is delicious and has a strong choc flavor. Also chocolate luna bars are okay too. Milk choc and white choc are my favorites but I just think of how much my tummy will hurt if I eat them- as even a handful of dairy free chips will bother. I had a bite of quality milk chocolate recently and could almost not stop! fortunately it was my husband's and he wouldn't give up anymore. I would have a problem though if I saw it while working or something. junior mint brownies chocolate icebox cookies Also Heather's cakes and brownies- do a search
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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life with some chocolate
