Do you think it might help to take out the parsnip and the nutmeg to make it less gassy for me?
I've read that nutmeg is one of the 5 most aggravating spices for GI problems (in 3 different books) and not sure about the parsnips with gas. Thought I read they were gas producers, like turnips, even thought they are soluble root veggies.
I'm going to make more soup on Sunday, and don't know if I am blaming my current worsened gas on this new soup I've added. It is sooo yummy!!!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!