Hiya - thanks for the info - thats pretty interesting, as I find if I drink more than 2 litres of water a day I don't feel as bloated etc. As Linz says, I guess the digestion is going on front to back, but I do get pain in one area quite a bit and I believe its where my liver lives! I'm going to do lots of water today and hopefully flush myself out!!! Thanks loads and loads for your advice! xx