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Question about breaking the cycle
      02/06/05 09:26 AM
Heidi Blythe

Reged: 04/16/03
Posts: 8
Loc: Ann Arbor, MI

I'm new to the message board, so first I really want to thank Heather and everybody for such a terrific resource! This seems like an amazing community.
I am in the midst of trying to "break the cycle" and I wanted to be certain I'm getting the directions straight. The newsletter instructions say to eat plain rice, plain fresh (white) bread, etc., but there are also recipes included for tropical breakfast pudding and Heather's snack mix. I don't know how far I can go with "dressing up" the soluble fiber intake at this stage. For example, I've always enjoyed Kree's Baked Oatmeal recipe, but I don't know how even the small amount of soy margarine will go down at this point in time. Any suggestions for the first couple days? Thanks again.

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Entire thread
* Question about breaking the cycle
Heidi Blythe
02/06/05 09:26 AM
* Re: Question about breaking the cycle
atomic rose
02/06/05 11:04 AM
* Re: Question about breaking the cycle
Heidi Blythe
02/06/05 11:24 AM
* Re: Question about breaking the cycle
atomic rose
02/06/05 12:39 PM

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