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Re: Trader Joe's and Whole Foods
      02/06/05 08:32 AM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

Hmmm...lets see...

Well, what can you eat? Are you ok with a lot of sugar?

My list when I go:

Jasmine rice
Apples
Potatoes
Imagine Soups (pureed veggies...easy on the tummy and oh so yummy!)
Puffed millet cereal
Oatmeal (if you can eat it...I can't but it's great for most IBS folks)
Pasta
Tomato sauce (make sure nothing has high fructose syrup in it)
I buy beans...make sure you mash them. West Brae is a Kosher brand.
See if they have fresh bread that's Kosher without HFCS in it. White bread...no whole wheat for us folks!
Fish. I like sardines, kipper snacks, etc.
Crackers.
Rice cakes.
Carrots. (They may be too harsh on your tummy as you're just starting out. But try it and see how you do if you like).
Quinoa is a great grain and they have boxes you can make in the microwave. I think the brand is Seeds of Change. (P.S. Check everything for a Heksher. I've bought tea at Whole Foods and one week it had a Heksher and the next it didn't. Hubby and I were outraged! Just a warning).

I can't really think of anything else. But I'm sure you'll get lots of help here.

And don't worry about posting too much...it's not possible

Hope you had a great Shabbos...Gut Vuch!

Ruchie





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Formerly known as Ruchie

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Entire thread
* Trader Joe's and Whole Foods
Computr821
02/06/05 08:24 AM
* Report
Computr821
02/14/05 08:32 AM
* Re: Trader Joe's and Whole Foods
AllisonL
02/09/05 07:54 AM
* I LOVE WHOLE FOODS!!! and question for Ruchie!
Angie113
02/08/05 05:24 PM
* Re: I LOVE WHOLE FOODS!!! and question for Ruchie!
Snow for Sarala
02/15/05 06:23 PM
* Re: I LOVE WHOLE FOODS!!! and question for Ruchie!
Snow for Sarala
02/14/05 10:49 AM
* Thanks for the tips Ruchie!!-nt-
Angie113
02/15/05 05:52 PM
* Question for Angie
Augie
02/08/05 06:29 PM
* Answer for Beth
Angie113
02/13/05 01:12 PM
* Re: Trader Joe's and Whole Foods
melitami
02/06/05 12:29 PM
* Re: Trader Joe's and Whole Foods
Snow for Sarala
02/06/05 08:32 AM
* Re: Trader Joe's and Whole Foods
caprice
02/06/05 11:13 AM
* Re: Trader Joe's and Whole Foods
Computr821
02/06/05 04:47 PM
* Concerta/Stomach Problems
caprice
02/10/05 01:20 AM
* Ritalin and IBS...
Snow for Sarala
02/06/05 05:01 PM
* Re: Trader Joe's and Whole Foods
Computr821
02/06/05 08:36 AM
* Re: Trader Joe's and Whole Foods
Snow for Sarala
02/06/05 08:39 AM
* Re: Trader Joe's and Whole Foods
Computr821
02/06/05 08:42 AM
* Re: Trader Joe's and Whole Foods
Snow for Sarala
02/06/05 08:48 AM
* Re: Trader Joe's and Whole Foods
Linz
02/06/05 08:27 AM
* Re: Trader Joe's and Whole Foods
Computr821
02/06/05 08:29 AM

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