Re: Avocados aren't safe?
02/06/05 06:45 AM
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TinaMarie
Reged: 01/31/05
Posts: 4
Loc: MAINE, USA
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Avocadoes are one of my staples! I was born in California, and lived there until four years ago, so I grew up eating them. I never have any problem with them at all. I usually eat them slightly mashed with a tiny bit of "Spike" seasoning mixed in, on white bread(toasted), or on bread as a spread with some shaved turkey breast and grated soy cheese. Also delicious with rice crackers, eggs (eggbeaters of course), or just sliced up alongside rice and chicken breast. I have no IBS problems at all with them. And I have been losing weight while eating them also, so that's something to think about also. People worry that they are too high in fat, but it is the good kind of fat, and if you aren't eating much other fat, (which I'm not) then you definitely need it besides.
I say give 'em a try, they are my favorite taste besides. Very satisfying, especially when I have had to eliminate and/or severely limit so many other foods that I have loved, but, alas, my gut does NOT love....
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