I know how you feel. I'm not sure about the colitis, but for IBS, what I do is stick to the list of Heather's What To Eat When You Can't Eat Anything - which is all soluble fiber. White bread, rice, plain pasta with garlic salt, plain rice cakes, soda crackers, etc. Make sure you drink LOTS of water to replenish your fluids - remember D can dehydrate you REALLY quickly - which will make you feel sleepy and weak and generally crummy. Alternately, try lots of your favourite tea - peppermint does wonders for my D attacks.
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Re: Can't stop D
