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Yes       02/02/05 05:26 AM Edit Reply Quote CindyC Reged: 09/30/04 Posts: 90 Loc: Ohio, USA There have been a lot of threads about this question. Do a search and I'm sure you'll find lots of answers and suggestions. I was leery when I first started this diet, but it's all about calories in, calories expended. If you eat more calories than you burn, then sure, you will gain. But if you eat less, you will lose. I had been dieting before I started this diet and had 8 more lbs. to lose. I have lost those 8 lbs. and am now maintaining on the diet. Cindy Print     Remind Me     Notify Moderator

Entire thread Anyone lose weight? happyday 02/01/05 07:04 PM Re: Anyone lose weight? Sara-Sage 02/02/05 06:17 PM You all just send that weight over to Ohio...:) Harmony 02/02/05 01:31 PM I gained taroh73 02/02/05 01:12 PM Taroh Snow for Sarala 02/02/05 02:53 PM Great post Rache! Linz 02/03/05 07:44 AM We are just so super Linz *hugs* Snow for Sarala 02/03/05 08:57 AM Yes - 60+ Gr8ful 02/02/05 12:31 PM 10 Pounds!!! -nt- Kimm 02/02/05 11:59 AM Re: Anyone lose weight? abuss 02/02/05 11:53 AM Re: Anyone lose weight? bamagirl 02/02/05 10:14 AM Re: Anyone lose weight? KimGun 02/02/05 09:36 AM Hey there! RachelT 02/02/05 12:02 PM I lost 7 pounds within the first few weeks. n/t bellshel32 02/02/05 07:30 AM Re: Anyone lose weight? MCV 02/02/05 06:11 AM Re: Anyone lose weight? Angela E. 02/02/05 06:02 AM Yes kshsmom 02/02/05 05:49 AM totally Little Minnie 02/02/05 05:45 AM Yes CindyC 02/02/05 05:26 AM I lost... khyricat 02/02/05 02:45 AM I have! ptillen 02/01/05 07:23 PM Re: I have! LittleFox 02/02/05 08:57 AM

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