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No grains for a month?!?!       01/31/05 06:38 AM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 Hi Tia To be honest, this diet scares me. You have to restrict grains and starches from your diet for Phases 1-2, which together last 28 days, and it's not until 1 month after you start the program that you can start reintroducing them back in. I don't know about you, but with my IBS I would be positively ill. For me, Heather's diet WORKS. Soluble fiber works, and I know I wouldn't go trying anything else, especially nothing low-carb. I will admit I don't know very much about this diet, but a very restrictive month like that doesn't seem to healthy to me... This diet was discussed briefly a little while a go on the boards as well link. Laurel. Print     Remind Me     Notify Moderator

Entire thread The Makers Diet XXXXX 01/31/05 04:51 AM Re: The Makers Diet taroh73 01/31/05 12:42 PM Re: The Makers Diet MissS 01/31/05 09:39 AM TeeCee XXXXX 01/31/05 12:19 PM Re: TeeCee retrograde 01/31/05 01:17 PM No grains for a month?!?! retrograde 01/31/05 06:38 AM Considering Heathers diet doesn't work for me.... XXXXX 01/31/05 12:23 PM

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