Hi all, I've started trying the fiber supplements, I've been trying fibercon (the smallest dose) and it was helping with symptoms however, it's causing me to go to the bathroom even more than ever and my gas is HORRIBLE (amount and odor!) If I choose not to become a hermit, I need to find better fiber ideas, anyone have any suggestions? Anyone have the same problems with it? Also, how do you take the peppermint drops, every day or only with attacks? Same question for the ginger to help my nausea, do I take it everyday or only when I feel poorly? I feel so overwhelmed by this and figuring all this out and am very thankful to have found you guys because there truly is nowhere else to turn. Thanks to all, stay well, Marla
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question on fiber supplements and other supps.
