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Re: PERSONALITY TYPES
      01/29/05 07:48 AM
Betharoo

Reged: 01/28/05
Posts: 815
Loc: Ontario, Canada

I am an introvert. I am alot more outgoing and outspoken than I used to be but I do enjoy my time at home and alone time.
As far as stress at work I know closing your eyes and taking a moment might be the best thing for you but have you tried relaxational breathing. I haven't really read up on it or anything but in any stressful situation I have taught myself to breath deeply in and out. The kids might not even notice this?

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Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada

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Entire thread
* PERSONALITY TYPES
Karen From Kansas
01/29/05 07:13 AM
* Re: PERSONALITY TYPES
Snow for Sarala
02/01/05 10:41 AM
* I'm introverted, too. n/t
bellshel32
02/01/05 10:41 AM
* I'm an INTJ - very strong on the introvert side! -nt-
AstroChick
02/01/05 10:34 AM
* Re: PERSONALITY TYPES
nikjones_uk
02/01/05 04:03 AM
* Re: PERSONALITY TYPES
Kree
01/31/05 02:19 PM
* Re: PERSONALITY TYPES
Karen From Kansas
02/01/05 05:35 PM
* Re: PERSONALITY TYPES
DeeSingleton
01/31/05 06:12 PM
* Re: PERSONALITY TYPES
Snow for Sarala
02/01/05 10:44 AM
* Re: PERSONALITY TYPES
retrograde
02/01/05 04:45 PM
* Re: PERSONALITY TYPES
Snow for Sarala
02/01/05 08:11 PM
* Re: PERSONALITY TYPES
ptillen
02/01/05 08:19 PM
* Bang on! (I'm an enneagram 1/9, somewhere in between I think) -nt-
retrograde
02/01/05 08:45 PM
* Re: PERSONALITY TYPES
daliatree
01/31/05 02:18 PM
* introvert here nt
kshsmom
01/31/05 02:02 PM
* Re: PERSONALITY TYPES
taroh73
01/31/05 01:52 PM
* Re: PERSONALITY TYPES
Betharoo
01/29/05 07:48 AM
* Research Board
Kimm
01/29/05 08:24 AM

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