Reged: 01/10/05
Posts: 5
Loc: Fairfield County, Connecticut
Hi, I try organic foods such as organic vegetables, organic milk and lately - now that I am learning about IBS triggers - organic rice milk. You always have to read labels because lots of things call themselves organic and they are not. I try to buy organic chicken because my daughter thinks that chickens raised with hormones affect her little girls by bringing on early puberty. There is some evidence of this. It certainly makes sense doesn't it? Anyway, its hard to buy everything organic unless you live near a fabulous health food store, but if I can get organic veggies, milk, eggs and chicken, that's a pretty good start, don't you think?
Right now I am in the throes of an IBS episode, so I am eating Heather's boring menu for what to eat when everything bothers you. Can't wait to add more interesting items.