Quote: If you eat organic and you do not follow Heather's diet rules, or you cheat on the diet, then you would see no difference in your IBS symptoms. Not following the diet properly or cheating have the same results whether or not you eat organic.
How many of you who responded to my posting followed Heather's diet and did not cheat while eating organic?
I can assure you organic works. But you have to follow the diet and not cheat otherwise it's hardly a fair test, is it?
So maybe a better challenge should be "don't cheat on the IBS diet" first.. and then those who complete that challenge could try the organic challenge.
To be honest, we're all human, and besides yourself (maybe 1 or 2 others) I don't think there is anyone here who does not cheat at least once or twice in their life. So because we cheat once or twice (and feel it's worth it despite the consequences.. sometimes you just have to have that chocolate!), the organic diet isn't going to work for any of us.