I know apples have both a high fructose and sorbitol content.And I know both those are triggers for IBS. So that worries me. Especially since it's a lot of apples in a day.
Heather says they can be peeled or unpeeled apples, so if anyone has tried this or is planning on trying this, let us know if you peeled or left unpeeled and how many times in a day you did it!
I wonder is this is something you do everyday or just when when desperate?
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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It seems like a lot of fructose/sorbitol though!
