They are generally just beans and some water/cooking fluid. They do have things like baked beans and refried beans (these are new) with other seasonings. I like the plain ones because I need to watch my sodium intake...I think the black beans only have 5mg of sodium. I get flour tortillas, and bake them in a non-stick fluted pan (use some Pam spray). Bake them for 10 minutes at 350 degrees and you have instant tortilla bowl. I like to mix chicken, black beans, canned tomatoes and add that to the tortilla bowl. Yum...now I am craving some...maybe for tomorrows dinner?
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Re: Do Edens brand come without the added onion and spices?
