Re: Your grocery shopping list
01/24/05 01:29 PM
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melitami
Reged: 02/23/04
Posts: 1213
Loc: Ewing, NJ, USA (IBS-D, Vegetarian)
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I'm more D, but I always get plain bagels. Also, low fat spaghetti sauce with veggies (Prego Garden Combination is what I get, which only has 1.5 g fat per 1/2 cup serving), peanut butter (if you can tolerate it, I like Peter Pan creamy with honey, it's a little less fat than regular creamy), and seedless strawberry jelly (since I'm a strawberry freak). You might also want to try some canned or frozen veggies so that you can safely add some of those into your diet. Oh, and unsweetened applesauce is also fantastic, for eating and for baking. Ok, I'm going to stop now, I could so keep going....
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Melissa
Friendship is thicker than blood. ~Rent
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