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Re: Information from my massage therapist
      01/22/05 06:47 PM
retrograde

Reged: 04/15/04
Posts: 1569


Yeah, my naturopath recommended this to me too. I find that it can REALLY help relieve the pains of trapped gas especially. It's crazy when you're massaging yourself (I do it before I go to sleep most nights) and you find a little pocket of pain (trapped gas) and you can just massage it until it basically goes away. So yeah, it definitely helps with the bloating. There are also lots of great yoga poses that do basically the same thing - i.e. forward bends are basically a massage for the abdomen.

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* Information from my massage therapist
XXXXX
01/22/05 04:49 PM
* Re: Information from my massage therapist
retrograde
01/22/05 06:47 PM
* Re: Information from my massage therapist
Harmony
01/22/05 04:55 PM

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