hi - im 15 and i have just been diagnosed with IBS - i feel terrible a lot and i have my GCSEs coming up. MY friends like meeting up with me lots at weekends, it is too embarrising to say i have IBS with terrible diarhea so i say i cant make it - i think they are annoyed! What do you eat because i want to handle this right away because i start college soon, i am taking languages and so will be going abroad. Please reply. I get bloating and gassy too.