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Re: Serving sizes       01/21/05 04:53 AM Edit Reply Quote marymary Reged: 11/01/04 Posts: 43 Loc: Zurich, Switzerland Hey there! Just thought I'd share what I've heard: there's something called the eye-ball method for the "right" food proportions. Apparently, a meal should consist of protein the size (and thickness) of your palm, carbohydrates the size of your fist (if rice or pasta; if veggies then two fists). That's all our stomach's need! Hope this makes sense! Print     Remind Me     Notify Moderator

Entire thread Best fruits and veggies for C Augie 01/20/05 11:36 AM Re: Best fruits and veggies for C taroh73 01/23/05 06:59 PM Augie *DELETED* Jeano 01/20/05 04:59 PM Re: Augie Augie 01/21/05 11:52 AM Serving sizes atomic rose 01/20/05 01:17 PM Re: Serving sizes suarez 01/20/05 01:21 PM Re: Serving sizes marymary 01/21/05 04:53 AM As much as you like! atomic rose 01/20/05 01:46 PM Re: Best fruits and veggies for C AllisonL 01/20/05 12:41 PM Re: Best fruits and veggies for C michele 01/20/05 01:05 PM Michele, Recipe question Augie 01/21/05 11:56 AM Re: Michele, Recipe question michele 01/21/05 02:15 PM Augie Sheri01 01/21/05 12:44 PM Thanks Sheri-nt Augie 01/22/05 06:48 PM Re: Recipe question 9804 01/21/05 12:07 PM Wow!! That sounds so good. Definitely will try it. n/t bellshel32 01/21/05 08:58 AM

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